Chicken Wiggle Recipe

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Chicken Wiggle
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Ingredients:

Directions:

  1. Chop finely onions, peppers, and mushrooms.
  2. Cook hen in boiling water in a large saucepan. Reserve the broth. When chicken is done, debone and cut into small pieces.
  3. Place the chopped onions, peppers, mushrooms, pimentos, and put into a skillet with the margarine or butter. Saute until tender. Add Tabasco sauce and Worcestershire sauce to the sauteed vegetables.
  4. Cook noodles in broth 10 minutes and salt and pepper to taste.
  5. Add cut up chicken, sauteed vegetables to egg no odles and broth. Add more broth for very moist consistency and bring to a boil before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1106.21 Kcal (4631 kJ)
Calories from fat 342.69 Kcal
% Daily Value*
Total Fat 38.08g 59%
Cholesterol 315.02mg 105%
Sodium 787.42mg 33%
Potassium 1349.53mg 29%
Total Carbs 93.38g 31%
Sugars 6.53g 26%
Dietary Fiber 5.96g 24%
Protein 90.27g 181%
Vitamin C 61.5mg 103%
Vitamin A 0.3mg 9%
Iron 8.8mg 49%
Calcium 112.1mg 11%
Amount Per 100 g
Calories 161.71 Kcal (677 kJ)
Calories from fat 50.09 Kcal
% Daily Value*
Total Fat 5.57g 59%
Cholesterol 46.05mg 105%
Sodium 115.11mg 33%
Potassium 197.28mg 29%
Total Carbs 13.65g 31%
Sugars 0.95g 26%
Dietary Fiber 0.87g 24%
Protein 13.2g 181%
Vitamin C 9mg 103%
Iron 1.3mg 49%
Calcium 16.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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