Chicken Things Recipe

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Chicken Things
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Ingredients:

Directions:

  1. In an electric skillet, combine the chicken cubes, Worcestershire sauce, 1/2 cup of honey, salt and pepper. Let sit for a minute to mingle the flavors, then turn the heat to 400 degrees F (200 degrees C). If using a regular skillet, turn the heat to medium-high.
  2. Cook chicken for 20 minutes, stirring occasionally to prevent sticking. Drain off juices, and then add the remaining honey. Continue cooking until the sauce becomes thick and sticks to the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.84 Kcal (1950 kJ)
Calories from fat 63.76 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 139.24mg 46%
Sodium 1392.41mg 58%
Potassium 975.54mg 21%
Total Carbs 58.74g 20%
Sugars 55.56g 222%
Dietary Fiber 0.04g 0%
Protein 47.21g 94%
Vitamin C 5.1mg 9%
Iron 1.7mg 10%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 139.13 Kcal (583 kJ)
Calories from fat 19.04 Kcal
% Daily Value*
Total Fat 2.12g 11%
Cholesterol 41.59mg 46%
Sodium 415.85mg 58%
Potassium 291.35mg 21%
Total Carbs 17.54g 20%
Sugars 16.59g 222%
Dietary Fiber 0.01g 0%
Protein 14.1g 94%
Vitamin C 1.5mg 9%
Iron 0.5mg 10%
Calcium 15.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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