Chicken Swiss Recipe

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Chicken Swiss
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Ingredients:

Directions:

  1. Wrap each chicken breast with a slice of ham, then a slice of cheese.
  2. Place into a 9 x 13 baking dish.
  3. Mix together the soup and the wine.
  4. Pour over the chicken, sprinkle with the croutons, and drizzle with margarine.
  5. Bake at 350 degrees for 1 hour.
  6. Excellent served with white rice or noodles!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.98 Kcal (2219 kJ)
Calories from fat 252.07 Kcal
% Daily Value*
Total Fat 28.01g 43%
Cholesterol 182.24mg 61%
Sodium 1439.56mg 60%
Potassium 839mg 18%
Total Carbs 5.34g 2%
Sugars 0.57g 2%
Protein 60.66g 121%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 238mg 24%
Amount Per 100 g
Calories 141.45 Kcal (592 kJ)
Calories from fat 67.28 Kcal
% Daily Value*
Total Fat 7.48g 43%
Cholesterol 48.64mg 61%
Sodium 384.22mg 60%
Potassium 223.93mg 18%
Total Carbs 1.42g 2%
Sugars 0.15g 2%
Protein 16.19g 121%
Iron 0.2mg 4%
Calcium 63.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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