1 cup boneless skinless chicken breast, diced |
1/4 cup fresh mushrooms |
1/2 cup skim milk |
1 teaspoon cornstarch |
2 tablespoons fat free cream cheese |
3 tablespoons butter-flavored sprinkles |
1/4 teaspoon onion powder |
1 teaspoon parsley flakes |
1 teaspoon mrs. dash seasoning mix |
1/4 teaspoon lawry's seasoned salt |
1/4 teaspoon black pepper |
1 cup cooked spaghetti squash |