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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Surprise your family after a day at the beach with this fast, filling meal in minutes. Casual and hearty, the whole wheat pitas are packed with veggies Ingredients:
1 package (12 ounces) fully cooked spinach and feta chicken sausage links or flavor of your choice, cut into 1/4-inch slices |
1 cup (8 ounces) reduced-fat sour cream |
1/4 cup finely chopped cucumber |
1-1/2 teaspoons red wine vinegar |
1-1/2 teaspoons olive oil |
1/2 teaspoon garlic powder |
4 whole wheat pita breads (6 inches) |
1 plum tomato, sliced |
1/2 small onion, thinly sliced |
Directions:
1. In a large skillet coated with cooking spray, cook sausage over medium heat until heated through.
2. Meanwhile, in a small bowl, combine the sour cream, cucumber, vinegar, oil and garlic powder. Serve chicken sausage on pita breads with tomato, onion and cucumber sauce. Yield: 4 servings.
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