Chicken Sate with Peanut Sauce

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 4

Classic Indonesian satés feature skewered meat, fish, or poultry that is grilled or broiled. Total time: 45 minutes.

Ingredients:

1/2 cup chopped shallots (about 4)

2 tablespoons dark brown sugar

1 tablespoon minced fresh ginger

1 tablespoon sambal oelek (chile paste with garlic)

1 tablespoon low-sodium soy sauce

2 teaspoons coriander seeds

2 teaspoons canola oil

1 teaspoon fish sauce

1/2 teaspoon turmeric

1/2 teaspoon black peppercorns

dash of freshly ground nutmeg

4 garlic cloves

2 whole cloves

1 1/2 pounds chicken breast tenders

1/2 cup reduced-fat creamy peanut butter

1/3 cup water

3 tablespoons lime juice

1 tablespoon low-sodium soy sauce

2 teaspoons dark brown sugar

1 teaspoon hot paprika

1 teaspoon sriracha (hot chile sauce, such as huy fong)

cooking spray

Directions:

1. Preheat broiler.
2. To prepare saté, place first 13 ingredients in a food processor, and process until smooth. Place shallot mixture and chicken in a large zip-top plastic bag; seal and marinate in refrigerator 10 minutes.
3. To prepare peanut sauce, combine peanut butter and next 6 ingredients (through Sriracha) in a medium bowl; stir well with a whisk.
4. Remove chicken from bag; discard marinade. Thread chicken on 8 (12-inch) wooden skewers. Place skewers on the rack of a broiler or roasting pan coated with cooking spray. Broil 12 minutes or until done. Serve with peanut sauce.

By RecipeOfHealth.com