Chicken Salad with Asparagus and Creamy Dill Dressing |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
Ingredients:
2 1/2 cup(s) diagonally cut aspargus |
2 cup(s) coarsely shredded cooked chicken breast |
1/2 cup(s) thinly sliced radishes |
8 slice(s) tomato |
freshly ground pepper |
1/2 cup(s) lowfat mayo |
1/2 cup(s) nonfat buttermilk |
1 tablespoon(s) chopped fresh dill |
1 tablespoon(s) fresh lemon juice |
1/4 teaspoon(s) kosher sale |
1/4 teaspoon(s) freshly ground pepper |
Directions:
1. Steam asparagus,covered, 3 minutes or until crisp. Drain and plunge into ice water. Drain. Combine asparagus, chicken, radishes, and Creamy Dill Dressing in a large bowl; toss well. Arrange two tomato slices on each 4 plates; top each with 1 cup chicken mixture. Sprinkle with pepper if desired. Creamy Dill Dressing - Combine all ingredients in a medium bowl, stirring well with a wisk. Serving size is 2 tablespoons
|
|