Chicken Salad Recipe

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Chicken Salad
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Ingredients:

Directions:

  1. Add broth, wine, bay leaves, a couple dashes of salt & pepper and enough water to cover the chicken into a deep pot.
  2. Bring to a boil, add chicken (add more water if needed to cover the meat).
  3. Turn down heat to a slow boil.
  4. Cook for 20 minutes or until no longer pink.
  5. Remove chicken and let cool.
  6. Shred meat by hand for chunky salad or place chicken into a food processor if you wish for a very shredded consistancy.
  7. Combine mayo, onion, celery in bowl
  8. Mix in chicken, add more mayo if you so desire.
  9. Taste and add spices to your liking.
  10. Chill and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 543.36 Kcal (2275 kJ)
Calories from fat 403.15 Kcal
% Daily Value*
Total Fat 44.79g 69%
Cholesterol 92.72mg 31%
Sodium 1045.19mg 44%
Potassium 537.17mg 11%
Total Carbs 3.92g 1%
Sugars 2.67g 11%
Dietary Fiber 0.92g 4%
Protein 24.61g 49%
Vitamin C 7.4mg 12%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 161.77 Kcal (677 kJ)
Calories from fat 120.03 Kcal
% Daily Value*
Total Fat 13.34g 69%
Cholesterol 27.6mg 31%
Sodium 311.18mg 44%
Potassium 159.93mg 11%
Total Carbs 1.17g 1%
Sugars 0.79g 11%
Dietary Fiber 0.27g 4%
Protein 7.33g 49%
Vitamin C 2.2mg 12%
Calcium 10mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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