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Prep Time: 30 Minutes Cook Time: 30 Minutes |
Ready In: 60 Minutes Servings: 8 |
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Tender and freeze well. You can bake half of them and freeze the rest. Ingredients:
8 boneless skinless chicken breast halves |
8 thin slices deli ham |
4 slices provolone cheese or 4 slices mozzarella cheese, halved |
2/3 cup seasoned bread crumbs |
1/2 cup grated romano cheese or 1/2 cup parmesan cheese |
1/4 cup minced fresh parsley |
1/2 cup milk |
Directions:
1. Flatten chicken to 1/4-inch thickness.
2. Place a slice of ham and cheese on each piece of chicken.
3. Roll up from a short side and tuck in ends; secure with a toothpick.
4. In a shallow bowl, mix crumbs, grated cheese and parsley.
5. Pour milk into another bowl.
6. Dip chicken rolls in milk, then roll in crumb mixture.
7. Wrap and freeze roll-ups for up to 2 months.
8. To use frozen chicken-completely thaw in the refrigerator.
9. Unwrap roll-ups and place on a greased baking sheet.
10. Spritz with nonstick cooking spray.
11. Bake uncovered, at 425 degrees for 30 minutes or until juices run clear.
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