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Chicken Parmesan
 
recipe image
Prep Time: 20 Minutes
Cook Time: 40 Minutes
Ready In: 60 Minutes
Servings: 6
Fantastic recipe from Dream Dinners that freezes very well!
Ingredients:
1/2 cup nonfat italian dressing
24 ounces boneless skinless chicken breast halves
1 cup grated parmesan cheese
2/3 cup seasoned bread crumbs
1 teaspoon paprika
1 teaspoon sugar
1 teaspoon kosher salt
1 teaspoon black pepper
2 cups store-bought marinara sauce
Directions:
1. Spray one 9x13 dish with nonstick cooking spray. Pour the Italian dressing in a bowl and add chicken. Marinate in refrigerator for at least 2 hours. Meanwhile, mix Parmesan, bread crumbs, paprika, sugar, salt and pepper. Spread the marinara sauce in bottom of prepared baking dish. Dredge the marinated chicken in the bread crumb mixture. Place 6 chicken breasts in prepared dish and sprinkle equally with the remaining bread crumb mixture. Preheat oven to 350. Bake, uncovered, for 1 hour or until internal tmeperature of the chicken reaches 165. You may freeze before baking by covering with plastic wrap and heavy-duty foil. Freeze up to 3 months. Thaw in refrigerator before cooking as directed above.
By RecipeOfHealth.com