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Chicken on a Stick
 
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Prep Time: 15 Minutes
Cook Time: 10 Minutes
Ready In: 25 Minutes
Servings: 6
This recipe is my daughter's most frequently requested chicken recipe. It is from Light & Tasty magazine. Preparation time does not include marinating time.
Ingredients:
2 tablespoons canola oil
2 tablespoons lemon juice
2 tablespoons reduced sodium soy sauce
4 garlic cloves, minced
2 teaspoons honey
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground ginger
3/4 lb boneless skinless chicken breast, cut into strips
Directions:
1. Cut the chicken into strips and put into a resealable bag. I usually will cut each chicken breast into 3 strips.
2. Combine all ingredients except chicken together.
3. Put about 1/4 cup of the marinade into the bag with the chicken. Turn to coat. Refrigerate for about 3-4 hours.
4. Cover and refrigerate the remaining marinade.
5. Drain the marinade from the chicken.
6. Thread the chicken strips onto skewers.
7. Coat grill with non-stick spray before heating.
8. Grill, uncovered, over medium-hot heat for about 3-4 minutes on each side, basting with the reserved marinade.
By RecipeOfHealth.com