Chicken in Mango and Wine Sauce |
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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Healthy and delicious, TRUE! Quite colourful dish too, Something different, THAT'S for me! HOPE some reviews of this do we all see! Ingredients:
60 g butter |
4 chicken breasts |
1/2 onion |
1/2 cup white wine |
1/2 cup chicken stock (store bought is quicker and easier) |
1/3 cup cream (can be low fat, non fat etc) |
2 1/2 mangoes |
salt and pepper |
Directions:
1. Melt Butter (Can substitute Oil or Spray Oil) in pan and brown chicken breasts.
2. ADD onion and cook on low for about 5 minutes.
3. ADD Chicken Stock and Wine and STIR in cream and 2 Mangoes that have been peeled and mashed or pureed; NOTE: Make sure Mangoes have no seeds.
4. ADD Chicken Breasts and season to taste; HEAT until chicken is totally cooked and remove.
5. GARNISH with slices from half a Mango that has been peeled and- ENJOY!
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