Chicken-Fried Steak with Soy Milk Gravy |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Be sure to buy regular soy milk, not light, for the best results. You can also use cow's milk or hemp milk in this recipe. Ingredients:
1 cup basic breading mix for fried foods |
2 cups plain soy milk, divided |
2 large eggs |
4 (4-ounce) cubed steaks |
cooking spray |
2 tablespoons canola oil, divided |
1 tablespoon cornstarch |
1/2 teaspoon salt |
1/2 teaspoon freshly ground black pepper |
4 teaspoons chopped fresh parsley |
Directions:
1. Place Basic Breading Mix for Fried Foods in a shallow bowl. Combine 1/2 cup soy milk and eggs in a separate shallow bowl, stirring with a whisk. Dredge steaks in breading mix. Dip in egg mixture; dredge again in breading mix.
2. Coat a large skillet with cooking spray. Add 1 tablespoon oil; place over medium-high heat until hot. Fry 2 steaks in hot oil 4 minutes on each side or until golden brown. Transfer steaks to a platter. Repeat procedure with remaining 1 tablespoon oil and remaining 2 steaks, reserving drippings in pan.
3. Combine remaining 1 1/2 cups soy milk, cornstarch, salt, and pepper in a 2-cup glass measure, stirring with a whisk until smooth. Stir milk mixture into drippings in pan. Bring to a boil over medium-high heat; cook, stirring constantly, 1 minute or until thickened. Spoon gravy over steaks. Sprinkle evenly with parsley.
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