Chicken Flavored Rice Recipe

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Chicken Flavored Rice
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Ingredients
8
Count
Nutrition
163
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Melt butter over medium heat
  2. Add rice and pasta.
  3. Stir constantly to make sure the rice and pasta don't burn.
  4. Cook until the pasta is light brown.
  5. Add water and spices and stir well.
  6. Turn heat to high and bring to a boil.
  7. Turn heat to low and cover pan.
  8. Cook 15 minutes or until all the water is absorbed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.64 Kcal (681 kJ)
Calories from fat 58.83 Kcal
% Daily Value*
Total Fat 6.54g 10%
Cholesterol 15.43mg 5%
Sodium 303.61mg 13%
Potassium 76.46mg 2%
Total Carbs 22.55g 8%
Sugars 1.47g 6%
Dietary Fiber 1.38g 6%
Protein 4.02g 8%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 103.9mg 577%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 86.78 Kcal (363 kJ)
Calories from fat 31.39 Kcal
% Daily Value*
Total Fat 3.49g 10%
Cholesterol 8.23mg 5%
Sodium 161.99mg 13%
Potassium 40.79mg 2%
Total Carbs 12.03g 8%
Sugars 0.79g 6%
Dietary Fiber 0.74g 6%
Protein 2.14g 8%
Vitamin C 0.2mg 1%
Iron 55.4mg 577%
Calcium 12.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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