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Chicken Fingers With Honey Mustard Sauce
 
recipe image
Prep Time: 30 Minutes
Cook Time: 15 Minutes
Ready In: 45 Minutes
Servings: 4
A great recipe I found in Canadian Living that I tweaked a bit. Serve with crunchy raw vegetable.
Ingredients:
4 boneless skinless chicken breasts
2 eggs
1/2 teaspoon crushed garlic
1 cup finely grated parmesan cheese
1 cup panko breadcrumbs or 1 cup fresh breadcrumb
1 teaspoon dried oregano
1/2 teaspoon salt
pepper
1/2 teaspoon paprika
1/4 cup butter, melted
1/3 cup light mayonnaise
2 tablespoons dijon mustard
1 tablespoon liquid honey
Directions:
1. In small bowl, stir together mayonnaise, Dijon and honey.Cover and refrigerate up to 3 days.
2. Between sheets of plastic wrap, pound chicken with flat side of meat pounder or with rolling pin until 1/2-inch thick.
3. Cut lengthwise on diagonal into 4 x 1-1/2-inch strips.
4. In bowl, whisk eggs and garlic.
5. I used Egg Creations to replace the eggs.
6. In shallow bowl, combine cheese, bread crumbs, oregano, salt, pepper and paprika.
7. One at a time, dip chicken strips into eggs, letting excess drip back into bowl. Dredge in cheese mixture, coating generously and pressing to adhere.
8. Arrange on greased baking sheets; drizzle with butter.
9. Bake in 425°F oven until golden, crispy and no longer pink inside, about 15 minutes. Serve with dipping sauce.
By RecipeOfHealth.com