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Prep Time: 45 Minutes Cook Time: 10 Minutes |
Ready In: 55 Minutes Servings: 4 |
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Chicken breasts. 7 points Ingredients:
8 medium fat free tortillas (regular or wheat) |
2 teaspoons olive oil |
1 lb marinated chicken breast, cut in strips (i use the fajita seasoning packet) |
1 lb frozen peppers and onions or 1 lb other frozen fajita vegetables |
1/2 cup nonfat sour cream |
1/2 cup salsa |
Directions:
1. Marinate chicken 20 to 30 minutes, longer for more seasoning.
2. Preheat oven to 300°F Wrap tortillas in foil. Bake until warm, about 10 minutes.
3. Meanwhile, heat oil in a large skillet over medium-high heat. Add chicken and sauté until cooked through, stirring frequently, about 3 to 5 minutes.
4. Transfer chicken to a serving plate, cover with foil and transfer to oven to keep warm.
5. In same skillet over medium-high heat, sauté frozen vegetables until tender-crisp, about 3 minutes. Serve chicken and vegetables with warm tortillas, sour cream and salsa.
6. Special Notes: Yields about 2 tortillas, 3 ounces chicken, 1/2 cup vegetables and 2 tablespoons each sour cream and salsa per serving.
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