Chicken enchiladas Recipe

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chicken enchiladas
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Ingredients:

Directions:

  1. Mix soup with sour cream and set aside.
  2. Mix olives, green chiles, chicken and 1/2 of the cheese.
  3. Add 1/3 soup and cream mixture.
  4. Divide among 12 tortillas and roll up, place seam side down in a greased 9 x 13 baking pan (it will take 2).
  5. Put rest of soup mixture on top;cover with remaining cheese.
  6. Bake at 350 for 30 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2604.32 Kcal (10904 kJ)
Calories from fat 1462.78 Kcal
% Daily Value*
Total Fat 162.53g 250%
Cholesterol 371.88mg 124%
Sodium 5928.82mg 247%
Potassium 1692.8mg 36%
Total Carbs 180.71g 60%
Sugars 6.17g 25%
Dietary Fiber 8.03g 32%
Protein 110.2g 220%
Vitamin C 71.4mg 119%
Iron 14.9mg 83%
Calcium 1714.4mg 171%
Amount Per 100 g
Calories 220.6 Kcal (924 kJ)
Calories from fat 123.9 Kcal
% Daily Value*
Total Fat 13.77g 250%
Cholesterol 31.5mg 124%
Sodium 502.2mg 247%
Potassium 143.39mg 36%
Total Carbs 15.31g 60%
Sugars 0.52g 25%
Dietary Fiber 0.68g 32%
Protein 9.33g 220%
Vitamin C 6mg 119%
Iron 1.3mg 83%
Calcium 145.2mg 171%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.8
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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