Chicken Enchilada Casserole Recipe

Posted by
Rate It!
Chicken Enchilada Casserole
Add your photo!
Ingredients
5
Count
Nutrition
423
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook chicken and shred it.
  2. Layer 3 to 4 flour tortillas on the bottom of baking dish.
  3. Then layer the chicken on top.
  4. Then spoon the enchilada sauce over the chicken.
  5. Then do a layer of the corn and onion.
  6. End with a layer of tortillas and enchilada sauce over top of that.
  7. Bake at 350 until hot and bubbly.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.92 Kcal (1771 kJ)
Calories from fat 199.5 Kcal
% Daily Value*
Total Fat 22.17g 34%
Cholesterol 54.19mg 18%
Sodium 509.25mg 21%
Potassium 417.04mg 9%
Total Carbs 47.65g 16%
Sugars 4.65g 19%
Dietary Fiber 4.58g 18%
Protein 9.36g 19%
Vitamin C 12.3mg 20%
Iron 2.2mg 12%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 162.13 Kcal (679 kJ)
Calories from fat 76.48 Kcal
% Daily Value*
Total Fat 8.5g 34%
Cholesterol 20.77mg 18%
Sodium 195.23mg 21%
Potassium 159.88mg 9%
Total Carbs 18.27g 16%
Sugars 1.78g 19%
Dietary Fiber 1.76g 18%
Protein 3.59g 19%
Vitamin C 4.7mg 20%
Iron 0.8mg 12%
Calcium 21.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top