Chicken & Broccoli Bake Supreme Recipe

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Chicken & Broccoli Bake Supreme
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Ingredients:

Directions:

  1. Defrost frozen broccoli throughly.
  2. In a large skillet sautee chicken breasts and garlic& mushrooms in chicken broth and white wine about 4 minutes each side or until no longer pink.
  3. In a large bowl mix together sour cream, cream of chicken soup, mayonaise& spices.
  4. In a casserole dish layer thawed broccoli and then chicken& mushrooms.
  5. Bake at 350 for 35 minutes until mixture bubbles.
  6. Remove and sprinkle cheddar cheese and return to back 10-15 minutes more until cheese slightly browns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 911.66 Kcal (3817 kJ)
Calories from fat 607.18 Kcal
% Daily Value*
Total Fat 67.46g 104%
Cholesterol 211.68mg 71%
Sodium 2116.01mg 88%
Potassium 1075.55mg 23%
Total Carbs 14.54g 5%
Sugars 3.8g 15%
Dietary Fiber 3.15g 13%
Protein 62.73g 125%
Vitamin C 65.9mg 110%
Iron 2.6mg 15%
Calcium 352mg 35%
Amount Per 100 g
Calories 161.94 Kcal (678 kJ)
Calories from fat 107.85 Kcal
% Daily Value*
Total Fat 11.98g 104%
Cholesterol 37.6mg 71%
Sodium 375.86mg 88%
Potassium 191.05mg 23%
Total Carbs 2.58g 5%
Sugars 0.68g 15%
Dietary Fiber 0.56g 13%
Protein 11.14g 125%
Vitamin C 11.7mg 110%
Iron 0.5mg 15%
Calcium 62.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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