Chicken Breasts Elegant Recipe

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Chicken Breasts Elegant
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  1. Preheat oven to 350*. Butter a shallow flat casserole dish and lay chicken in the bottom.
  2. Combine remaining ingredients and pour over chicken.
  3. Cover dish with foil and bake 1 hour.
  4. Remove foil and bake for 10 minutes more or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.31 Kcal (893 kJ)
Calories from fat 51.3 Kcal
% Daily Value*
Total Fat 5.7g 9%
Cholesterol 104.71mg 35%
Sodium 771.45mg 32%
Potassium 520.34mg 11%
Total Carbs 1.29g 0%
Sugars 0.26g 1%
Dietary Fiber 0.29g 1%
Protein 35.62g 71%
Vitamin C 6mg 10%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 94.96 Kcal (398 kJ)
Calories from fat 22.84 Kcal
% Daily Value*
Total Fat 2.54g 9%
Cholesterol 46.61mg 35%
Sodium 343.41mg 32%
Potassium 231.63mg 11%
Total Carbs 0.58g 0%
Sugars 0.11g 1%
Dietary Fiber 0.13g 1%
Protein 15.85g 71%
Vitamin C 2.7mg 10%
Calcium 3.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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