Chicken Breast With Tarragon Cream Sauce Recipe

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Chicken Breast With Tarragon Cream Sauce

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Ingredients:

Serving

4 boneless skinless chicken breast halves
1 tbsp butter
1 tbsp olive oil
1/2 cup cream
1 tbsp dijon mustard
2 tsp chopped fresh tarragon
2 tbsp snipped chives
salt
pepper

Directions:

Season chicken with salt and pepper. In a skillet, melt butter with oil over medium heat.
Brown chicken breasts on both sides. Reduce heat and cook, covered, 15 minutes or until chicken is cooked through. Put chicken aside; keep warm.
Add cream to skillet; scraping up brown bits. Stir in mustard and tarragon. Cook over medium heat, stirring constantly, 5 minutes until sauce thickens slightly.
Season to taste with salt and pepper.
Pour sauce over chicken and sprinkle with chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.01 Kcal (1444 kJ)
Calories from fat	155.44 Kcal
		% Daily Value*
Total Fat	17.27g	27%
Cholesterol	158.07mg	53%
Sodium	817.9mg	34%
Potassium	724.38mg	15%
Total Carbs	1.61g	1%
Sugars	0.07g	0%
Dietary Fiber	0.18g	1%
Protein	48.41g	97%
Vitamin C	1.4mg	2%
Iron	0.2mg	1%
Calcium	49mg	5%

Amount Per 100 g
Calories	123.72 Kcal (518 kJ)
Calories from fat	55.74 Kcal
		% Daily Value*
Total Fat	6.19g	27%
Cholesterol	56.68mg	53%
Sodium	293.31mg	34%
Potassium	259.77mg	15%
Total Carbs	0.58g	1%
Sugars	0.02g	0%
Dietary Fiber	0.06g	1%
Protein	17.36g	97%
Vitamin C	0.5mg	2%
Iron	0.1mg	1%
Calcium	17.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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