Chicken Asparagus Stir-Fry |
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Prep Time: 20 Minutes Cook Time: 15 Minutes |
Ready In: 35 Minutes Servings: 4 |
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This is easy and flavorful - a family favorite! We serve it over steamed brown rice. Healthy and filling. Ingredients:
2 tablespoons sesame oil |
1 tablespoon cooking oil |
2 boneless chicken breasts, cut in strips |
1/4 teaspoon ground ginger |
1 tablespoon black bean sauce |
1 -2 garlic clove, minced |
1 lb asparagus, cut in 1-inch pieces |
4 green onions, sliced |
1 cup chicken broth |
2 tablespoons soy sauce |
1 teaspoon cornstarch |
Directions:
1. Heat 1 T. sesame oil and 1 T. cooking oil in wok. Add chicken; sprinkle with ginger. Stir-fry; remove and keep warm.
2. Heat 1 T. sesame oil in wok. Add black bean sauce and garlic. Stir-fry 1 minute. Add asparagus and onions; stir-fry 3-4 minutes. Add broth; cover and steam 5 minutes, until tender.
3. Return chicken to wok. Mix soy sauce with cornstarch. Pour into wok and stir to thicken mixture.
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