Chicken and Tater Tot Casserole - Healthier Version |
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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 6 |
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A thrown together desperation dinner. You could substitute cream of chicken soup, or any cream of whatever soup with good results, I'm sure. Ingredients:
1 1/4 lbs boneless skinless chicken breasts, cut into strips |
1 1/4 lbs frozen frozen tater tots |
1 small yellow onion, diced |
1 (10 3/4 ounce) can low fat reduced-sodium cream of mushroom soup |
1/4 cup low-fat sour cream (daisy brand is the best) |
1/4 cup low-fat plain yogurt |
1/4 cup light mayonnaise (hellmann's is my favorite) |
1 cup shredded cheddar cheese (regular or 2% is fine) |
1 packet ranch dressing mix |
Directions:
1. In a medium bowl, mix together soup, onion, cheese, sour cream, yogurt and mayonnaise.
2. In a 13 x 9 glass baking dish, place strips of chicken and tater tots.
3. Spoon soup mixture over top and mix well.
4. Cover with foil.
5. Cook at 400 degrees F for 30-45 minutes.
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