Chicken And Rice Casserole Recipe

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Chicken And Rice Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Melt butter in a baking dish, then add the rice, onion, and celery. Mix the soups and milk, then pour nearly all (reserve about 1/2 c.) in the baking dish. Mix the rice, onion, celery and soup mixture and smooth out. Place the chicken on top, pour the reserved soup mixture over all, cover tightly, and bake for 1 hour.
  3. Remove the cover, sprinkle the top with paprika, and bake another half hour, until the top is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3409.55 Kcal (14275 kJ)
Calories from fat 2007.29 Kcal
% Daily Value*
Total Fat 223.03g 343%
Cholesterol 1245.88mg 415%
Sodium 1339.48mg 56%
Potassium 2759.88mg 59%
Total Carbs 85.8g 29%
Sugars 2.5g 10%
Dietary Fiber 2.93g 12%
Protein 243.82g 488%
Vitamin C 42.1mg 70%
Vitamin A 0.3mg 9%
Iron 17.7mg 99%
Calcium 202.9mg 20%
Amount Per 100 g
Calories 217.31 Kcal (910 kJ)
Calories from fat 127.93 Kcal
% Daily Value*
Total Fat 14.21g 343%
Cholesterol 79.41mg 415%
Sodium 85.37mg 56%
Potassium 175.9mg 59%
Total Carbs 5.47g 29%
Sugars 0.16g 10%
Dietary Fiber 0.19g 12%
Protein 15.54g 488%
Vitamin C 2.7mg 70%
Iron 1.1mg 99%
Calcium 12.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.2
    Points
  • 89
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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