Chicken and Pineapple Salad With Curry Mayonnaise Recipe

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Chicken and Pineapple Salad With Curry Mayonnaise
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Ingredients:

Directions:

  1. CURRIED MAYONNAISE:.
  2. Combine all ingredients thoroughly.
  3. CHICKEN AND PINEAPPLE SALAD:.
  4. Toast coconut on oven tray in moderate oven for about 5 minutes.
  5. Cut chicken and pineapple into chunks; place in bowl, mix in coconut, shallots and Mayonnaise.
  6. Refrigerate 1 hour before serving.
  7. Serves 4.
  8. Cheers, Doreen Doreen Randal, Wanganui.
  9. New Zealand.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.23 Kcal (1789 kJ)
Calories from fat 373.35 Kcal
% Daily Value*
Total Fat 41.48g 64%
Cholesterol 44.42mg 15%
Sodium 429.73mg 18%
Potassium 182.23mg 4%
Total Carbs 9.29g 3%
Sugars 7.07g 28%
Dietary Fiber 1.8g 7%
Protein 5.82g 12%
Vitamin C 3.8mg 6%
Iron 1.3mg 7%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 400.46 Kcal (1677 kJ)
Calories from fat 349.97 Kcal
% Daily Value*
Total Fat 38.89g 64%
Cholesterol 41.63mg 15%
Sodium 402.81mg 18%
Potassium 170.82mg 4%
Total Carbs 8.71g 3%
Sugars 6.63g 28%
Dietary Fiber 1.69g 7%
Protein 5.45g 12%
Vitamin C 3.5mg 6%
Iron 1.2mg 7%
Calcium 26.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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