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Chicken and Noodles Skillet (6 Ww Points)
 
recipe image
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Ready In: 30 Minutes
Servings: 4
Fast and easy to make. serving size is 1 1/4 cup. Hubby and I both thought this was really good.I made extra noodles for hubby because the one cup didnt seem like enough for him.
Ingredients:
1 tablespoon vegetable oil
1 lb boneless skinless chicken breast, cut into bite-size pieces
1/2 cup chopped onion
1 cup baby carrots, cut lengthwise in half
1 cup frozen broccoli cuts
1 cup uncooked whole wheat egg noodles (2 oz)
1 (14 ounce) can chicken broth, fat free
11 3/4 ounces 98% fat-free cream of chicken soup
chopped fresh parsley, if desired
Directions:
1. In a 12-inch skillet, heat oil over medium-high heat. cook chicken and onion in oil 6 to 8 minutes, stirring freqently until browned and onion is just tender.
2. stir in remaining ingredients(except parsely). Heat to boiling. reduce heat. cover and simmer 10 minutes.
3. uncover and simmer 5 to 8 minutes longer, stirring occasionally, until chicken is no longer pink in center and noodles are tender. sprinlkle with parsely.
By RecipeOfHealth.com