Chicken and Mushroom Marsala |
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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 4 |
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A quick healthy meal, you can be eating in 40 minutes, my favorite kind. Points 7. Ingredients:
1 1/2 tablespoons olive oil |
4 (4 -6 ounce) boneless skinless chicken breasts |
salt |
fresh ground black pepper |
flour (for dredging) |
8 ounces mushrooms, sliced |
1/3 cup marsala wine |
2/3 cup low sodium chicken broth |
2 tablespoons chopped parsley |
Directions:
1. Heat the olive oil in a large, non-stick skillet.
2. While the oil is heating, season the chicken with salt and pepper and dredge it in flour.
3. Sauté the chicken over medium-high heat until golden brown, about 2 minutes on each side.
4. Remove the chicken to a platter and keep warm.
5. Add the mushrooms, season with salt and pepper and cook, stirring occasionally, until tender.
6. Add the wine, stir with a wooden spoon to release any caramelized bits that may be stuck to the pan and cook until the wine is almost completely evaporated.
7. Add the chicken broth , chicken and any juices that have accumulated on the platter.
8. Simmer until the chicken is cooked through, about 10 minutes.
9. Remove the chicken to a clean serving platter and keep warm.
10. Simmer the broth mixture until it has reduced by half, about 5 minutes.
11. Spoon the sauce over the chicken, sprinkle with parsley and serve.
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