Chicken a la King Recipe

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Chicken a la King
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  1. In large saucepan, saute the mushrooms, carrots, onion and green pepper in butter until vegetables are crisp-tender.
  2. In a large bowl, combine the flour, salt, pepper and sage; stir in milk and broth until smooth. Gradually add to vegetable mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened; Add peas and chicken.
  3. Simmer, uncovered, for 4-6 minutes or until vegetables are tender. Serve with biscuits. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.53 Kcal (2699 kJ)
Calories from fat 316.5 Kcal
% Daily Value*
Total Fat 35.17g 54%
Cholesterol 83.21mg 28%
Sodium 1381.99mg 58%
Potassium 833.62mg 18%
Total Carbs 55.83g 19%
Sugars 9.75g 39%
Dietary Fiber 3.85g 15%
Protein 26.11g 52%
Vitamin C 29.1mg 48%
Vitamin A 0.5mg 15%
Iron 2.2mg 12%
Calcium 169.2mg 17%
Amount Per 100 g
Calories 137.7 Kcal (577 kJ)
Calories from fat 67.62 Kcal
% Daily Value*
Total Fat 7.51g 54%
Cholesterol 17.78mg 28%
Sodium 295.26mg 58%
Potassium 178.1mg 18%
Total Carbs 11.93g 19%
Sugars 2.08g 39%
Dietary Fiber 0.82g 15%
Protein 5.58g 52%
Vitamin C 6.2mg 48%
Vitamin A 0.1mg 15%
Iron 0.5mg 12%
Calcium 36.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
  • 17

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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