dressing |
1 tsp dry mint or several fresh minced |
1/2 tsp garlic powder or use fresh to taste |
1/4 tsp ground cinnamon |
1/2 tsp salt |
1/3 cup cider vinegar |
1/4 cup favourite oil |
veg |
1 cup diced or sliced celery, i like to include top leaves |
1/2 to 1 whole diced red bell pepper |
8 oz can sliced water chestnuts drained |
15 oz can of garbanzo beans (chick peas, ceci) drained, rinsed |
1 cup thinly julienned red onion |
1 large tomato diced |
options |
lettuce |
tuna |
grilled chicken |