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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Use up those cans of Chick peas in the cupboard. Great served with hot cornbread Ingredients:
2-16oz cans chick pea (garbanzo bean) |
1 lbs-smoked sausage or kielbasa |
1/2-green bell pepper |
1/2-red bell pepper |
1/2-yellow bell pepper |
1-lrg sweet onion |
3-green onion |
4-clove garlic |
1-cup vegetable or chicken stock |
1-tsp canola oil |
1-tsp liquid smoke |
1/8- tsp cayenne pepper |
1/2-tsp black ground pepper |
salt to taste |
Directions:
1. Drain liquid off chick peas
2. Dice 1/2 inch-sausage peppers and sweet onion
3. Slice green onion and garlic
4. Heat a large deep skillet on medium heat for about 2-3 minutes, then add the oil.
5. Add the onion and a pinch of salt.
6. Saute the onion til almost clear and add the sausage.
7. Sausage is likely pre cooked heat for 5 min and add green onion
8. garlic and first can of chick peas. Heat for another 5 to 7 minutes.
9. Add bell peppers vegetable stock liquid smoke and cayenne.
10. Reduce heat and simmer till stock is reduced 10 to 15 minutes.
11. Add last can of chick peas and ground pepper heat 5-7 minutes.
12. Second can of chick peas provides a variation of texture.
13. Serve
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