Chicago Macaroni Salad Recipe

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Chicago Macaroni Salad
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Ingredients:

Directions:

  1. Fill a pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the salad macaroni, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink, and rinse with cold water until chilled. Drain again to remove excess water.
  2. Place macaroni, broccoli, Cheddar cheese, green pepper, pickle relish, dill pickle, celery, black olives, green olives, green onion, carrot, and pimento in a salad bowl, and toss lightly to combine. In a bowl, whisk together the light mayonnaise, mustard, salt, sugar, and black pepper to make a smooth dressing; pour the dressing over the salad, and lightly mix to coat all ingredients with dressing. Refrigerate at least 4 hours to blend flavors before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.72 Kcal (648 kJ)
Calories from fat 114.07 Kcal
% Daily Value*
Total Fat 12.67g 19%
Cholesterol 14.37mg 5%
Sodium 1078.96mg 45%
Potassium 139.37mg 3%
Total Carbs 7.12g 2%
Sugars 2.61g 10%
Dietary Fiber 2g 8%
Protein 3.82g 8%
Vitamin C 23.7mg 39%
Vitamin A 0.3mg 8%
Iron 4.5mg 25%
Calcium 109.2mg 11%
Amount Per 100 g
Calories 120.16 Kcal (503 kJ)
Calories from fat 88.59 Kcal
% Daily Value*
Total Fat 9.84g 19%
Cholesterol 11.16mg 5%
Sodium 837.97mg 45%
Potassium 108.24mg 3%
Total Carbs 5.53g 2%
Sugars 2.02g 10%
Dietary Fiber 1.56g 8%
Protein 2.97g 8%
Vitamin C 18.4mg 39%
Vitamin A 0.2mg 8%
Iron 3.5mg 25%
Calcium 84.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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