CHEX PARTY MIX Recipe

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CHEX PARTY MIX
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Ingredients:

Directions:

  1. Heat oven to 250.
  2. Melt butter in large roasting pan in oven.
  3. Stir in seasonings.
  4. Gradually stir in remaining ingredients until evenly coated.
  5. Bake 1 hour, stirring every 15 minutes.
  6. Spread on paper towels to cool.
  7. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.68 Kcal (1234 kJ)
Calories from fat 109.51 Kcal
% Daily Value*
Total Fat 12.17g 19%
Cholesterol 15.86mg 5%
Sodium 694.27mg 29%
Potassium 173.49mg 4%
Total Carbs 16.68g 6%
Sugars 3.43g 14%
Dietary Fiber 4.2g 17%
Protein 6.3g 13%
Vitamin C 5mg 8%
Vitamin A 0.1mg 2%
Iron 5.4mg 30%
Calcium 98.3mg 10%
Amount Per 100 g
Calories 409.59 Kcal (1715 kJ)
Calories from fat 152.21 Kcal
% Daily Value*
Total Fat 16.91g 19%
Cholesterol 22.04mg 5%
Sodium 964.99mg 29%
Potassium 241.13mg 4%
Total Carbs 23.18g 6%
Sugars 4.76g 14%
Dietary Fiber 5.84g 17%
Protein 8.75g 13%
Vitamin C 7mg 8%
Vitamin A 0.1mg 2%
Iron 7.5mg 30%
Calcium 136.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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