Cherry Cranberry Salad Recipe

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Cherry Cranberry Salad
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Ingredients:

Directions:

  1. In a large bowl, combine gelatin and sugar.
  2. Add water; stir until gelatin and sugar are dissolved.
  3. Stir in pineapple, cranberries, apples, celery and pecans.
  4. Pour into a 2-qt. serving bowl; chill until firm, 3 to 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.42 Kcal (1107 kJ)
Calories from fat 98.48 Kcal
% Daily Value*
Total Fat 10.94g 17%
Sodium 33.46mg 1%
Potassium 138.11mg 3%
Total Carbs 41.83g 14%
Sugars 33.64g 135%
Dietary Fiber 2.74g 11%
Protein 1.91g 4%
Vitamin C 28.7mg 48%
Iron 0.4mg 2%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 178.22 Kcal (746 kJ)
Calories from fat 66.38 Kcal
% Daily Value*
Total Fat 7.38g 17%
Sodium 22.56mg 1%
Potassium 93.09mg 3%
Total Carbs 28.19g 14%
Sugars 22.67g 135%
Dietary Fiber 1.85g 11%
Protein 1.29g 4%
Vitamin C 19.4mg 48%
Iron 0.3mg 2%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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