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Cheesy Sweet Potato Crisps
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 8
Potato pancakes get a makeover, and so do you! These have lots of vitamin A, which will help keep your skin healthy for the holidays.
Ingredients:
1 pound sweet potatoes, peeled
2 1/2 ounces finely grated parmigiano-reggiano (about 1 cup)
2 egg whites
2 teaspoons chopped fresh rosemary
3/4 teaspoon cracked black pepper
Directions:
1. Heat oven to 425°F. Finely grate sweet potatoes into a bowl. Squeeze grated sweet potatoes in batches to release as much moisture as possible and place in another bowl; fluff with a fork. Stir in cheese, egg whites, rosemary and pepper. Line a large cookie sheet with parchment paper. Spoon 1 rounded tablespoon batter onto cookie sheet and flatten into a thin, 2- to 2 1/2-inch round. Repeat with remaining batter, leaving 1 inch between rounds. Bake until edges and underside are crisp and browned, 13 to 15 minutes. Remove from oven, let cool slightly and remove from parchment. Serve warm with Rosemary-Balsamic Cream .
2. Nutritional analysis per serving: 144 calories per 3 crisps with cream, 5.2 g fat (3.2 g saturated), 17 g carbs, 1.8 g fiber, 6 g protein Nutritional analysis provided by Self See Nutrition Data's analysis of this recipe ›
By RecipeOfHealth.com