Cheesy Squash Casserole (Dreaming of Calico County) Recipe

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Cheesy Squash Casserole (Dreaming of Calico County)
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Ingredients:

Directions:

  1. Wash squash and cut into 1 slices. In saucepan cover with water and cook until tender.
  2. Drain well and mash slightly.
  3. Add butter, egg, onion, salt, pepper, sugar and bread crumbs.
  4. Mix together well.
  5. Put in greased casserole dish.
  6. Sprinkle with cheese.
  7. Bake at 350º for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.13 Kcal (700 kJ)
Calories from fat 78.46 Kcal
% Daily Value*
Total Fat 8.72g 13%
Cholesterol 52.37mg 17%
Sodium 374.95mg 16%
Potassium 69.43mg 1%
Total Carbs 17.98g 6%
Sugars 6.13g 25%
Dietary Fiber 0.8g 3%
Protein 4.69g 9%
Vitamin C 0.6mg 1%
Iron 0.8mg 4%
Calcium 97.2mg 10%
Amount Per 100 g
Calories 298.68 Kcal (1251 kJ)
Calories from fat 140.22 Kcal
% Daily Value*
Total Fat 15.58g 13%
Cholesterol 93.58mg 17%
Sodium 670.08mg 16%
Potassium 124.09mg 1%
Total Carbs 32.12g 6%
Sugars 10.96g 25%
Dietary Fiber 1.43g 3%
Protein 8.38g 9%
Vitamin C 1.1mg 1%
Vitamin A 0.1mg 1%
Iron 1.4mg 4%
Calcium 173.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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