Cheesy Polenta Casserole With Roasted Bell Pepper Sauce Recipe

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Cheesy Polenta Casserole With Roasted Bell Pepper Sauce
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Ingredients
8
Count
Nutrition
127
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Combine first 5 ingredients in a saucepan. Simmer 10 minutes.
  3. Spread sauce in bottom of a greased 13 x 9 baking dish.
  4. Arrange the polenta slices over the sauce.
  5. Spread remaining sauce over.
  6. Sprinkle with cheeses.
  7. Bake 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.35 Kcal (533 kJ)
Calories from fat 16.65 Kcal
% Daily Value*
Total Fat 1.85g 3%
Cholesterol 6.01mg 2%
Sodium 615.1mg 26%
Potassium 42.96mg 1%
Total Carbs 18.28g 6%
Sugars 10.05g 40%
Dietary Fiber 3.74g 15%
Protein 9.96g 20%
Vitamin C 25.9mg 43%
Vitamin A 0.1mg 5%
Iron 2.9mg 16%
Calcium 276.9mg 28%
Amount Per 100 g
Calories 76.11 Kcal (319 kJ)
Calories from fat 9.95 Kcal
% Daily Value*
Total Fat 1.11g 3%
Cholesterol 3.59mg 2%
Sodium 367.62mg 26%
Potassium 25.68mg 1%
Total Carbs 10.93g 6%
Sugars 6.01g 40%
Dietary Fiber 2.24g 15%
Protein 5.95g 20%
Vitamin C 15.5mg 43%
Vitamin A 0.1mg 5%
Iron 1.7mg 16%
Calcium 165.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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