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Prep Time: 0 Minutes Cook Time: 32 Minutes |
Ready In: 32 Minutes Servings: 10 |
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A great for thoses that need to maintain a high calorie diet,kids with Cystic Fibrosis, and thoses that can not absorb many calories from the foods they eat. This mashed potatoes recipe is untraditional - and delicious! Read more ! It's also packed with plenty of calcium to maximize bone density. Ingredients:
potatoes |
4 c. prepared instant potatoes |
1 1/2 c. shredded cheddar cheese |
1/2 c. sour cream |
3/4 c. parmesan cheese |
9 slices of bacon, fried and crumbled |
1/4 c. onion, chopped finely |
salt and pepper, to taste |
1 clove of garlic |
topping |
1/4 c. butter, melted |
1/4 c. grated parmesan cheese |
3 slices bacon, crumbled |
1 c. dry bread crumbs |
Directions:
1. Preheat oven to 350 degrees Fahrenheit.
2. In a large bowl, mix together mashed potatoes, cheddar cheese, sour cream, parmesan cheese, bacon, onion, salt, pepper, and garlic.
3. Place potato mixture in a greased 2-quart casserole dish.
4. To make the topping, place the melted butter, parmesan cheese, bacon, and bread crumbs in another bowl and mix well.
5. Spread topping mixture over potato mixture.
6. Bake for 30 minutes or until topping is golden brown.
7. Serving size: 3/4 cup
8. Nutritional analysis (per serving):
9. 350 calories
10. 13 g protein
11. 23 g fat
12. 268 mg calcium
13. 724 mg sodium
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