Cheesy Lowfat Meat-Free Frittata |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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A high-protein, low-carb vegetarian way to start your mornings! Also great cold for lunch - pair with mixed greens for a complete low-carb meal. Ingredients:
2 cups chopped spinach |
1 1/2 cups eggbeaters |
1 1/2 cups lowfat cottage cheese |
3/4 cup reduced fat cheddar |
1 1/2 tablespoons bacos bits |
Directions:
1. Shred cheese. Mix everything together and pour into sprayed baking dish. Bake at 350 for 40 minutes
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