Cheesy Green Bean Casserole Recipe

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Cheesy Green Bean Casserole
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Ingredients:

Directions:

  1. Heat oven to 350°F In 1 1/2-quart casserole, stir together soup, cheese blend and soy sauce. Stir in green beans, bell pepper and 1 cup of the onions.
  2. Cover and bake about 30 minutes or until beans are tender and mixture is heated through. Stir; top with remaining 1/2 cup onions.
  3. Bake uncovered about 5 minutes longer or until onions are brown and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.72 Kcal (1644 kJ)
Calories from fat 298.95 Kcal
% Daily Value*
Total Fat 33.22g 51%
Cholesterol 24.25mg 8%
Sodium 862.68mg 36%
Potassium 108.36mg 2%
Total Carbs 22.36g 7%
Sugars 2.45g 10%
Dietary Fiber 0.33g 1%
Protein 5.81g 12%
Vitamin C 15.2mg 25%
Vitamin A 0.7mg 22%
Iron 6.3mg 35%
Calcium 171.2mg 17%
Amount Per 100 g
Calories 391.64 Kcal (1640 kJ)
Calories from fat 298.13 Kcal
% Daily Value*
Total Fat 33.13g 51%
Cholesterol 24.18mg 8%
Sodium 860.31mg 36%
Potassium 108.06mg 2%
Total Carbs 22.3g 7%
Sugars 2.44g 10%
Dietary Fiber 0.33g 1%
Protein 5.79g 12%
Vitamin C 15.2mg 25%
Vitamin A 0.7mg 22%
Iron 6.3mg 35%
Calcium 170.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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