Cheesy Crab Tart Appetizers Recipe

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Cheesy Crab Tart Appetizers
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  1. Cut circle out of bread, using medium sized glass.
  2. Brush melted butter on both sides of circles and press gently into muffin tins to form a shell.
  3. Bake at 425 degrees for 5 minutes, until edges are crisp and golden brown.
  4. To make filling, melt 3 tablespoons butter in medium saucepan over medium heat. Let butter bubble, then stir in flour to form a smooth paste. Let bubble and add milk.
  5. Bring to a boil, stirring constantly, then turn heat to low. When mixture forms a thick, creamy sauce, add the cheese, stirring until melted.
  6. Add remaining ingredients one at a time.
  7. Spoon into shells and place on cookie sheet.
  8. Bake at 350 degrees for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.89 Kcal (778 kJ)
Calories from fat 137.3 Kcal
% Daily Value*
Total Fat 15.26g 23%
Cholesterol 40.13mg 13%
Sodium 258.8mg 11%
Potassium 77.89mg 2%
Total Carbs 5.16g 2%
Sugars 1.76g 7%
Dietary Fiber 0.39g 2%
Protein 7.07g 14%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 131mg 13%
Amount Per 100 g
Calories 240.48 Kcal (1007 kJ)
Calories from fat 177.62 Kcal
% Daily Value*
Total Fat 19.74g 23%
Cholesterol 51.91mg 13%
Sodium 334.8mg 11%
Potassium 100.76mg 2%
Total Carbs 6.67g 2%
Sugars 2.28g 7%
Dietary Fiber 0.5g 2%
Protein 9.14g 14%
Vitamin C 1.9mg 2%
Vitamin A 0.2mg 4%
Iron 0.5mg 2%
Calcium 169.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
  • 5

Good Points

  • saturated fat free

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