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Cheese Tortellini Soup With Cannellini & Spinach Recipe

Cheese Tortellini Soup With Cannellini & Spinach Recipe

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Cheese Tortellini Soup With Cannellini & Spinach

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Ingredients:

Serving

2 tbsp olive oil
1/2 onion, diced
4 garlic cloves, minced
1 tbsp fresh thyme, chopped
1/4 tsp dry crushed red pepper
6 cups chicken broth
8 oz cheese tortellini
9 oz fresh spinach leaves (about 5 cups)
1 (15 oz) can cannellini beans, rinsed and drained
1/2 cup parmesan cheese

Directions:

Heat oil in large pot over medium high heat; add the onion, garlic, thyme and red pepper flakes, sauté until the onion is softens and the flavors meld together, about 3 minutes.
Add the chicken broth, raise the heat to high and bring to a boil. Stir in the tortellini, and cook for 4 minutes.
Reduce heat to a simmer and add the spinach and cannelloni beans, continue to simmer until the spinach has wilted, and pasta is tender, about 1 minute.
Ladle soup into bowls. Serve with Parmesan cheese on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	279.62 Kcal (1171 kJ)
Calories from fat	114.07 Kcal
		% Daily Value*
Total Fat	12.67g	19%
Cholesterol	29.16mg	10%
Sodium	1484.75mg	62%
Potassium	475.99mg	10%
Total Carbs	25.38g	8%
Sugars	1.07g	4%
Dietary Fiber	2.07g	8%
Protein	13.11g	26%
Vitamin C	30.6mg	51%
Iron	2.1mg	12%
Calcium	301.6mg	30%

Amount Per 100 g
Calories	70.34 Kcal (294 kJ)
Calories from fat	28.69 Kcal
		% Daily Value*
Total Fat	3.19g	19%
Cholesterol	7.34mg	10%
Sodium	373.49mg	62%
Potassium	119.73mg	10%
Total Carbs	6.38g	8%
Sugars	0.27g	4%
Dietary Fiber	0.52g	8%
Protein	3.3g	26%
Vitamin C	7.7mg	51%
Iron	0.5mg	12%
Calcium	75.9mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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