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Cheese-Topped Sweet Potato Casserole
 
recipe image
Prep Time: 20 Minutes
Cook Time: 20 Minutes
Ready In: 40 Minutes
Servings: 6
A sweet potato casserole that is savoury, not sweet, great with a nice schnitzel or steak, a nice change from normal potatoes.
Ingredients:
1 kg sweet potato, diced
1 red onion, sliced
1 garlic clove, crushed
1/2 cup chicken stock
40 g butter
1/4 cup plain flour
1 1/4 cups low-fat milk
1/4 cup chicken stock, extra
1 teaspoon fresh thyme
1/2 cup whole wheat bread crumbs
1/4 cup grated low-fat cheese
Directions:
1. Combine sweet potato, onion, garlic & stock in a pan, cover & simmer until potato is tender, drain.
2. Placew sweet potato into a greased oven-proof dish.
3. Melt butter in a pan, stir in flour & stir over heat until bubbling.
4. Remove from heat and gradually stir in combined milk & extra stock.
5. Return to heat & stir until sauce boils & thickens, stir in thyme.
6. Pour sauce over sweet potato and top with breadcrumbs & cheese.
7. Bake at 180.C for approx 20 mins or until nicely browned.
By RecipeOfHealth.com