Directions:
- Bring butter and water to a boil.
- Mix in flour and salt, stir until dough is a solid ball.
- Remove from stove and beat in 1 egg.
- Add the other egg and beat until glossy and blended.
- Beat in cheese and cayenne pepper.
- Spoon batter into a large pastry bag fitted with a large fluted tip (or spoon batter into a large zip lock bag; gather batter to one corner of the bag and cut the tip off, about the size of a dime).
- Dot the batter onto a greased baking tray about 1/4 inch apart.
- Bake at 375 degrees Fahrenheit for 30 minutes.
- *If you have a wheat allergy (as I do) us SPELT flour or Corn meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.97 Kcal (218 kJ) | ||
| Calories from fat | 31.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 5% | |
|---|---|---|---|
| Cholesterol | 22.44mg | 7% | |
| Sodium | 124.53mg | 5% | |
| Potassium | 13.8mg | 0% | |
| Total Carbs | 3.42g | 1% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 1.73g | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 241.6 Kcal (1012 kJ) | ||
| Calories from fat | 146.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.24g | 5% | |
|---|---|---|---|
| Cholesterol | 104.3mg | 7% | |
| Sodium | 578.88mg | 5% | |
| Potassium | 64.15mg | 0% | |
| Total Carbs | 15.88g | 1% | |
| Sugars | 0.17g | 0% | |
| Dietary Fiber | 0.41g | 0% | |
| Protein | 8.03g | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.9mg | 2% | |
| Calcium | 137.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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