Cheese Croutons Recipe

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Cheese Croutons
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Ingredients:

Directions:

  1. Place 1 cup Croutons (either deep-fried or baked) in a greased 15- x 10- x 1-inch jellyroll pan. Sprinkle 1/2 cup (2 ounces) shredded Cheddar cheese and 1/4 teaspoon garlic powder over croutons. Bake at 350° for 3 minutes or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.79 Kcal (761 kJ)
Calories from fat 61.07 Kcal
% Daily Value*
Total Fat 6.79g 10%
Cholesterol 14.88mg 5%
Sodium 297.89mg 12%
Potassium 60.34mg 1%
Total Carbs 22.91g 8%
Sugars 0.16g 1%
Dietary Fiber 1.57g 6%
Protein 7.28g 15%
Iron 1.4mg 8%
Calcium 125.6mg 13%
Amount Per 100 g
Calories 404.43 Kcal (1693 kJ)
Calories from fat 135.86 Kcal
% Daily Value*
Total Fat 15.1g 10%
Cholesterol 33.11mg 5%
Sodium 662.72mg 12%
Potassium 134.23mg 1%
Total Carbs 50.96g 8%
Sugars 0.35g 1%
Dietary Fiber 3.49g 6%
Protein 16.19g 15%
Iron 3.1mg 8%
Calcium 279.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

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