Cheese Crisps for Salads, Soups, Appetizers or Dips Recipe

Posted by
Rate It!
Cheese Crisps for Salads, Soups, Appetizers or Dips
Add your photo!



  1. Heat a large nonstick skillet.
  2. Toss the cheeses with the flour in a small bowl. Add level tablespoons of the mixture at least 2 inches apart onto the hot skillet. Flatten each mound into a 2 1/2 circle and cook over moderate heat until edges brown, about 2 minutes. Flip the cheese crisps with a thin spatula and cook until golden.
  3. Transfer the crisps to a plate and let cool.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.39 Kcal (605 kJ)
Calories from fat 81.68 Kcal
% Daily Value*
Total Fat 9.08g 14%
Cholesterol 24.89mg 8%
Sodium 531.98mg 22%
Potassium 36.78mg 1%
Total Carbs 2.89g 1%
Sugars 0.34g 1%
Dietary Fiber 0.07g 0%
Protein 12.55g 25%
Iron 0.1mg 1%
Calcium 390.4mg 39%
Amount Per 100 g
Calories 401.01 Kcal (1679 kJ)
Calories from fat 226.84 Kcal
% Daily Value*
Total Fat 25.2g 14%
Cholesterol 69.12mg 8%
Sodium 1477.49mg 22%
Potassium 102.14mg 1%
Total Carbs 8.03g 1%
Sugars 0.93g 1%
Dietary Fiber 0.2g 0%
Protein 34.86g 25%
Iron 0.3mg 1%
Calcium 1084.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.6
  • 4

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top