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Cheddar Chicken Tenders
 
recipe image
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Ready In: 30 Minutes
Servings: 4
A great tasting kid-friendly meal that is a hit with adults too!
Ingredients:
2 tablespoons olive oil
1 1/2 cups cheez-it crackers, cheddar crackers (3 oz)
3/4 teaspoon black pepper
1 1/4 lbs chicken tenders (not coated or cooked)
1/3 cup dijon mustard
1/4 teaspoon salt
Directions:
1. Put oven rack in lower third of oven and preheat oven to 475°F Brush a large shallow baking pan with oil (2 tablespoons).
2. Pulse crackers in a food processor until finely ground, then transfer to a wide shallow bowl and stir in 1/2 teaspoon pepper and 1/4 teaspoon salt. Toss tenders with mustard in a large bowl until coated, then dredge, 2 at a time, in cracker crumbs until evenly coated. Arrange tenders in 1 layer, without crowding, in oiled pan. Bake, turning over once, until golden brown, about 15 minutes total.
By RecipeOfHealth.com