Chai Tea Smoothies (Robin Miller)

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 4

Ingredients:

2 cups milk

1/4 cup unsweetened instant tea

1/4 cup nonfat vanilla yogurt

1/2 teaspoon ground cinnamon

1/2 teaspoon ground ginger

1/4 teaspoon ground cardamom

1/4 teaspoon ground cloves

ice cubes

fresh mint leaves, optional

Directions:

1. In a blender, combine all ingredients but the ice and mint. Process until blended. Gradually add enough ice to make a thick consistency. Pour mixture into tall glasses and serve. Garnish with fresh mint, if desired.

By RecipeOfHealth.com