Print Recipe
Cauliflower in Gruyre Sauce
 
recipe image
Prep Time: 15 Minutes
Cook Time: 5 Minutes
Ready In: 20 Minutes
Servings: 12
Another winner from fitness magazine. It is dressy enough for dinner parties but easy enough for aweeknight side
Ingredients:
8 cups bite-size cauliflower florets
4 teaspoons all-purpose flour
1 cup 1% low-fat milk, divided
1/2 cup shredded gruyere cheese
1 tablespoon snipped fresh chives or 1 tablespoon chopped fresh parsley
1/2 teaspoon minced garlic
1/4 teaspoon salt
fresh ground pepper, to taste
Directions:
1. Place cauliflower florets in a steamer basket over boiling water, cover and steam until tender, 8 to 10 minutes. (Alternatively, place florets in a microwave-safe bowl with 1/4 cup water, cover and microwave on High for 2 to 4 minutes.)
2. Meanwhile, whisk flour with 2 tablespoons milk until smooth. Heat the remaining milk in a saucepan over medium heat until steaming. Add the flour mixture; cook, whisking, until the sauce bubbles and thickens, 2 to 3 minutes. Remove from heat; stir in Gruyere, chives (or parsley), garlic, salt and pepper. Spoon over the cauliflower and serve.
By RecipeOfHealth.com