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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 4 |
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I made this recipe up based on a cauliflower soup recipe and expanded it to a cabonara in an attempt to get my kids to eat vegies. It is also a low fat tasty meal for Mum and Dad. Ingredients:
1 medium onion |
300 g cauliflower |
1 teaspoon vegetable stock powder |
1 1/2 cups water |
1/2 cup skim milk |
60 g low fat tasty cheese, grated |
3 slices bacon, chopped |
240 g pasta |
Directions:
1. Cook pasta to your liking.
2. Spray a saucepan with oil spray and saute onion add cauliflower, stock powder and water bring to boil then simmer until cooked (approx 15min).
3. Use blender to puree mixture to make a sauce add grated cheese and milk.
4. In a separate frypan fry bacon to your liking and add to sauce.
5. Add cooked pasta and serve.
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