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Catfish Provencale
 
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Prep Time: 5 Minutes
Cook Time: 10 Minutes
Ready In: 15 Minutes
Servings: 4
Ingredients:
1 1/2 lbs catfish fillets
1/4 cup all-purpose flour
2 tablespoons peanut oil
1 (8 ounce) can stewed tomatoes
1/2 cup pitted black olives, thinly sliced
2 cloves garlic, minced
1 teaspoon dried oregano, crumbled
1/2 teaspoon dried tarragon, crumbled
1/2 teaspoon dried thyme, crumbled
2 tablespoons dry white wine
1 teaspoon cornstarch
minced fresh parsley
Directions:
1. Dust catfish fillets with flour, shaking off excess.
2. Set aside on a wax paper-lined baking sheet.
3. Heat peanut oil in a large skillet over medium-high heat.
4. Fry the fillets, two at a time, in the hot oil for 3 or 4 minutes on each side or until fish flakes easily when tested with a fork.
5. Place the fillets on a serving platter and keep warm.
6. In the same skillet, mix tomatoes, olives, garlic, oregano, tarragon and thyme.
7. Stir the wine and cornstarch in a small bowl until combined.
8. Pour the cornstarch mixture into the pan and cook over medium-high heat, stirring occasionally, until mixture comes to a boil and thickens.
9. Spoon the sauce over the fillets, sprinkle with parsley and serve.
By RecipeOfHealth.com